This entry will be edited on a daily basis, until it comprises my entire VLCD food guide. My intent with this entry is to show what I ate, what the calorie intake was, and how I managed to mix it up. There's a food guide that comes with the P&I Made Simple, but it's not overly helpful with recipes that don't require the Capella, Stevia, and Kal drops. While I'll readily admit that the drops seem to be extremely popular, I'd prefer to make meals that don't require those additions, as they're not readily available in grocery stores, and I need to learn how to cook on an every day basis.
I hope this provides some inspiration for others, too ^_^
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